There are ways to get stronger and healthier, and the Keto diet is one of them. Before applying anything to your daily routine, make a call with your nutritionist and ask her if the Keto diet will be suitable for you. Check on the contraindications as well you must stay safe.
Healthy skin is something that doesn’t come easily for any of us. There are thousands of reasons why it doesn’t look the way we want it to. Some reasons are obvious for us, some of them not, which makes the situation complicated.