Best Tips on Maintaining a Healthy Skin

Posted by Olena info@instaskincare.club on

When we treat our damaged skin badly it has passed, and now in 2021, it's a great pleasure to take care of the skin. Instaskincare is a brand that loves helping women. That is why we have prepared for you the top tips on helping your damaged skin. 

Inner Care

Your skin must get enough of the munitions, so it feels good. Flaky, damaged skin is often caused by a lack of nutrition. Collagen Peptides is the nutrition that your body needs. It repairs skin, bones, and joints. Collagen is the protein that our bodies produce more when we are young. After 30, the amount of collagen reduces dramatically, so it is essential to balance it.

Outer Care

You can provide good body skincare yourself at home - the procedure will not take much time. A complete essential routine consists of several mandatory steps:

Cleansing

Cleansing is the first and essential step in any beauty routine. It is with it that the path to health and beauty of the skin begins. Therefore, you should take a shower twice a day: in the morning and the evening. Essential care products can only be applied to skin previously cleaned of impurities (sebum, sweat, cosmetic residues) to penetrate active ingredients into deep layers better and avoid allergic reactions.

Self-massage

Deep cleansing of the skin will help stimulate cell regeneration. The human epidermis is wholly renewed in 30-40 days. During this period, the stratum corneum thickens and inhibits the process of renewing new cells. To remove dead skin particles, use a body scrub or exfoliator 1-2 times a week. Self-massage during such procedures improves blood circulation, skin tone, and relief.

Moisturizing

The skin is 85% water: the dermis is 70%, the epidermis is 15%. Therefore, hydration is necessary for her health. Remember that you need to moisturize all skin types, especially oily and problematic ones. Formulas based on hyaluronic acid and other hydro-fixing agents prevent transepidermal moisture loss, prevent cell dehydration. Also, do not forget about the drinking regimen and consume the daily allowance of clean water.

Nutrition

In addition to moisturizing, skin cells need nutrients (vitamins A, E, C, B, zinc, copper, antioxidants) to maintain barrier functions, strengthen the lipid mantle, remove toxins, restore and heal tissues. Lipids (fats) form the basis of the nutritional formula. However, the textures of the products may have light surfaces and do not leave a mask-like feeling after application. Often, body formulas include both moisturizing and nourishing ingredients.

Tips on Helping Damaged Skin

Skin prone to acne (acne). Rashes on it are not uncommon. Problem skin has characteristics of an oily type against a background of regular breakouts (acne, blackheads, comedones). Care in this case should be aimed at controlling sebum production, narrowing pores, and fighting acne bacteria. Often, such formulas are based on probiotics to normalize the skin microflora and strengthen its immunity. Also, pay attention to the labeling "non-comedogenic."

Conclusion

Helping damaged skin is a challenging task, and if you cannot do that properly – refer to your doctor. The doctor will send you to the endocrinologist, do not worry if the skincare routine does not help. Remember to moisturize and stay tuned!


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